![]() Sometimes this is beneficial (like with a particular talent), and other times, this can be detrimental (once a neurotic, always a neurotic). And in these bodies, we unconsciously carry experiences, attitudes and relationship dynamics from throughout time into our current lives. Still with me? Past life therapy is based on the idea that we are all eternal beings who experience physical life on earth in a series of human bodies. Which essentially means she sits with clients and helps them determine who they were before this corporeal version, and what that means for their immediate psyche. Ann has been a licensed marriage and family therapist for over 20 years. Wait, past life regression therapist? Yep, you read that right. And yet, there I was, getting into my anxieties during a 90-minute session with past life regression therapist Ann Barham (which was an abbreviated version, by the way-they’re normally two and a half hours). What I did not envision, however, was how intertwined past selves and current selves would be, and how much the whole thing would end up feeling like traditional therapy. Or perhaps a Gatsby-style speakeasy owner with a fabulous wardrobe. ![]() ![]() And when I think about my own past lives (something I do…OK, not very often, but I did give it some thought prior to writing this story), I imagine myself as a Viking warrior or Egyptian princess. There’s a running joke in my family that my dad was a monk in a previous life (he’s huge into wine and genuinely enjoys listening to CDs of monks chanting).
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